HEALTHY LIVING: 2015- The Year of Me



I've decided that 2015 is going to be the year of me. It's my ultimate goal to be healthy and happy. It's finding ways how to that's hard

Everyone is trying to lose weight in January- Blame Christmas- but I'm trying really hard to build muscle and tone up. I've just bought protein powder to make shakes (I'm not sure how that's gonna affect my illness but so far so good). I've started doing T25 this week. Think of it like a less intense insanity! My new favourite gadget is my fitbit. You wear it on your wrist and it tracks your water and calorie intake and even how much you sleep. I'll be writing a review on both T25 and the Fitbit soon so keep your eyes peeled!

Luca helping me out after my first T25 workout

I've started using an app called headspace to help me meditate. Each meditation is only 10mins long, so it barely feels like you're giving time up in your day. I've found it really helpful, I feel so much more relaxed and zen after a session!

I wanted to read more books this year, and I've started with #Girlboss. Its by the creator of Nasty Girl. I think every woman should read it. I feel so GRRR and ready for action after each chapter!

This week I am offically unemployed...well kinda. I just don't have a 9-5 job anymore. I've never felt so happy to be out of work. Lets hope this feeling lasts!

How are you all? Comment below
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1 comment

  1. So glad you're out of there and feeling better now :)
    Can't wait to read your reviews - I think I'll have to download that meditation app!
    xx

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